The moon now
Moon Phase Today — Last Quarter
Today, September 04, 2026, the moon is in the Last Quarter phase, with 44% illumination.
The moon in Gemini
The moon transits each zodiac sign for about 2.5 days, coloring the emotional climate of the day.
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Science, rituals and mindfulness.
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Frequently asked questions
What moon phase is it today?
Today the moon is in the Last Quarter phase, with 44% illumination, updated in real time.
When is the next full moon?
The next full moon will be in 22 days.
Does the full moon affect sleep?
Studies suggest deep sleep can drop around 30% near the full moon, possibly due to brighter nights or endogenous biological rhythms.
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Pausar Premium is a 52-week annual program — with guided audio in my voice, a personalized PDF and special new moon and full moon meditations delivered every month.
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